Monday |
9am - 5:45pm |
6pm -6:45pm |
7pm - 7:45pm |
8pm - 8:45pm |
9pm - 9:45pm |
|
Personal Training Session
|
|
Fizfit
Advanced
(By Invitation Only) |
Crazy Monkey Defense
Advanced
(By Invitation Only)
|
Crazy Monkey Defense
Intermediate |
Tuesday |
9am - 5pm |
6pm -6:45pm |
7pm - 7:45pm |
8pm - 8:45pm |
9pm - 9:45pm |
|
Personal
Training
|
Fizfit
Intermediate
|
CKT 1 Technique
Practice |
Kettlebell
Workout |
Brazilian Jiu Jitsu
Gi |
Wednesday |
9am - 5pm |
6pm -6:45pm |
7pm - 7:45pm |
8pm - 8:45pm |
9pm - 9:45pm |
|
Personal
Training |
|
Fizfit
Advanced
(By Invitation Only) |
Crazy Monkey Defense
Advanced
(By Invitation Only)
|
Crazy Monkey Defense
Intermediate
|
Thursday |
9am - 5pm |
6pm -6:45pm |
7pm - 7:45pm |
8pm - 8:45pm |
9pm - 9:45pm |
|
Personal
Training |
Fizfit
Intermediate |
Fizfit
Beginners |
Crazy Monkey Defense
Rookie Class
(Next Admission: March 2011)
|
|
Friday |
9am - 5pm |
6pm -6:45pm |
7pm - 7:45pm |
8pm - 9:30pm |
|
Personal
Training |
|
|
Brazilian Jiu Jitsu
No gi |
Saturday |
9am -10am |
10am - 11am |
2pm - 3pm |
3pm - 5pm |
|
|
|
Fizfit
Intermediate |
Brazilian Jiu Jitsu
Gi |
Open Mats
For CMD & BJJ
Subscribers Only |
|
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